Reframing and cultivating a healthy internal dialog has been so transformational for me.

…h someone may be difficult, a therapist can evaluate your negative thought patterns and help you to establish a healthier internal dialogue.
How to Change Your Negative Thinking
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Sean Peck
Tammy Peterside
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Jan 17, 2023
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Reframing and cultivating a healthy internal dialog has been so transformational for me. Thanks for sharing.
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Written by Tammy Peterside216 Followers
·269 Following
Data Enthusiast | Creative Storyteller | Mental Health Advocate
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